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10 HEALTHY HABITS FOR A BETTER YOU AND BETTER LIFE!

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FREE healthy living tips to help you start every day with purpose.

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USE THIS FREE GUIDE TO HELP YOU START EVERY SINGLE DAY LIVING YOUR BEST LIFE!  YOU'LL LEARN:

  • Life-Changing Habits For A Better You
  • How To Use Positive Self-Affirmations
  • Goal Setting Techniques To Live By
  • How To Fuel Your Mind, Body & Spirit
  • One Habit You Should Stop Today!

DR. FRITA HAS BEEN SEEN ON

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ABOUT DR. FRITA

  • Medical Expert Commentator
  • Alpha Omega Alpha Medical Honor Society - The Highest Honor Attainable By A Medical Student
  • Triple Board Certified M.D.
  • Emory University Hospital - Nephrology Fellowship
  • Georgetown University Hospital Internal Medicine-Pediatrics Residency
  • Former Miss Meharry Medical College