Most Common Sports Injuries

All right, you have set your new fitness goals, and you are ready to jump right into your brand new intense workout regimen. Perhaps you’ve been admiring the bodies of Michael B. Jordan, Dwayne Johnson, Serena Williams, Jennifer Lopez or that doggone Naomi Campbell, and you decided hey, I can have a body like that!…

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self care routine

I’m going to give you five reasons why you should never neglect a self care routine.  Are you busy? I mean, is your life really hectic? Like do you sometimes feel like you’re so far behind that you actually think that you’re ahead? Do you often find yourself wishing that you had more hours in…

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Man with obstructive sleep apnea treatment CPAP

Do you snore? Do you snore loudly? Do you find yourself waking up feeling groggy or feeling tired all day, even though you know good and well that you had a good night’s sleep? Does your loved one say that you often wake up in the middle of the night choking or gasping for air?…

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gallbladder-cancer-symptoms

Subscribe to our YouTube Channel Today I’ll be talking to you about gallbladder cancer. I’ll discuss gallbladder cancer symptoms, signs, risk factors, diagnosis, and treatment. Gallbladder cancer is quite rare in the United States. And unfortunately, by the time it’s diagnosed, it’s often already spread already too far gone.   Funky Dineva’s Father’s Gallbladder Cancer…

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what is sickle cell anemia

Subscribe to our YouTube Channel What do Tiki Barber, Larenz Tate, and T-Boz have in common? What is sickle cell anemia? Today we’re going to discuss the symptoms, the diagnosis, and the treatment.   What Is Sickle Cell Anemia? Sickle cell anemia, also known as sickle cell disease, is an inherited disorder that affects the…

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types of anxiety disorders

Subscribe to our YouTube Channel Today, we’re going to discuss five types of anxiety disorders you should know.  Are you a worrier? No, I’m not talking about having appropriate concerns or uneasiness every now and then. What I’m asking is this: Do you have an excessive, consistent, and persistent worry that causes you distress or…

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healthy habits

Subscribe to our YouTube Channel We all want to live our healthiest and happiest lives. But with our busy schedules and life always throwing the unexpected at us, it’s sometimes hard to stay focused. So today, I’m going to give you 10 healthy habits for a better you and a better life.   Download the…

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how to lower blood pressure naturally and quickly

Subscribe to our YouTube Channel I’m going to show how to lower blood pressure naturally and quickly. High blood pressure, or hypertension, is a leading cause of heart disease, strokes, kidney failure. 45% of adults in America have hypertension and 90% of adults over the age of 65 have hypertension. Now there are many, many…

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prostate cancer overview

Subscribe to our YouTube Channel I’m going to give you a detailed prostate cancer overview. The signs, symptoms, screening, diagnosis, and treatment options. So, if you have a prostate, or if you have a loved one who has a prostate, keep reading.   Prostate cancer is one of the most common cancers among men. And…

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stages of dementia

Subscribe to my YouTube Channel What is dementia? Do you have a family member who tends to repeat herself? Does she tell you the same story over and over again as if it’s for the first time? Are you yourself having trouble with memory? Are you having trouble finding simple words or are you getting…

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