How To Lower Blood Sugar Naturally with 10 Super Foods!

foods that lower blood sugar

Subscribe to my YouTube Channel Diabetes is very prevalent. Millions upon millions of people have it, yet in the United States, one in four don’t even know it. Diabetes is the cause of many major complications, like blindness, kidney failure, and amputations. So if you have diabetes or if you are a pre-diabetic, don’t you…

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Understanding Breast Cancer Risk Factors: 7 Facts You Should Know!

breast cancer risk factors

Subscribe to my YouTube Channel Breast cancer is the most commonly diagnosed cancer among women in the United States and it is the second leading cause of cancer death among women. While it is exceedingly common among women, men can and do get breast cancer as well. Black women tend to be diagnosed at younger…

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How To Lower Cholesterol Naturally: 15 Foods to A Healthy Heart!

how to lower cholesterol naturally

Subscribe to my YouTube Channel Do you have high cholesterol or do you have a loved one or a family member with high cholesterol? It’s important to know because having elevated cholesterol can lead to clogged arteries which can lead to heart attacks, strokes, and poor circulation. There are many medications that can help to…

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Are You Ignoring These Top 10 Signs of Kidney Disease?

signs of kidney disease

Subscribe to my YouTube Channel Are you ignoring the top 10 signs of kidney disease? Over 37 million Americans have kidney disease. Many of them don’t even know it because early kidney disease is usually silent. Unfortunately, by the time patients are referred to me to take care of their kidney disease, it’s often too…

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Systolic vs Diastolic Blood Pressure: Which One Is More Important?

systolic vs diastolic

Subscribe to my YouTube Channel I’m Dr. Frita. And today I’m going to answer the question, of systolic vs diastolic blood pressure. Which one is more important? We know that high blood pressure is a leading cause of heart disease, strokes, and kidney failure. And so it is imperative that this condition be controlled. But…

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Is Intermittent Fasting Healthy? The Science Behind It All!

is intermittent fasting safe

Subscribe to my YouTube Channel Is intermittent fasting healthy? Is it safe? There are so many different diet trends and weight loss plans. And anytime you encounter someone who believes in a particular diet, whether you encounter them on social media, on infomercials, at the gym, or at work, each person seems totally convinced that…

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The Truth About Kidney Detox: 7 Easy Ways to Cleanse Your Kidneys!

kidney detox

Subscribe to my YouTube Channel Today I’m going to tell you the truth about kidney detox or kidney cleanse. If you go to the internet, social media, or have seen some of these infomercials, you can find all kinds of information on how to cleanse your kidneys fast. Two-day, three-day, or overnight miracles so they…

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What IS Monkeypox? (The REAL facts about this dangerous virus)

what is monkeypox

Subscribe to my YouTube Channel You may have heard of monkeypox recently in the news. But what IS monkeypox? Is it deadly? How do you get monkeypox? What are the symptoms? Is there a treatment, is there prevention? And most importantly, should you be worried?  If you’d like to know the real facts about monkeypox,…

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