17 Everyday Culprits That Will Raise Your High Blood Pressure Numbers!

parenting and high blood pressure

Subscribe to my YouTube Channel High blood pressure is a leading cause of heart disease, strokes, and kidney disease, and most people with high blood pressure have what we call primary hypertension or essential hypertension, meaning it’s just the luck of the draw, mostly your genetics. And there’s no one identifiable reason that you have…

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Bad Cholesterol? 10 Quick Ways to Improve Your Cholesterol Numbers!

healthy fats for cholesterol control

Subscribe to my YouTube Channel I’m Dr. Frita, an MD who has been triple board certified, and today we’re talking bad cholesterol. I’m giving you 10 quick ways to improve your cholesterol numbers! Now, why should you even care about improving your cholesterol levels? If you have high cholesterol it can lead to clogged arteries,…

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10 Best Foods for High Blood Pressure – You Won’t Believe #7!

foods for high blood pressure

Subscribe to my YouTube Channel High blood pressure, or hypertension, is a leading cause of heart disease, strokes, and kidney failure. I am Dr. Frita,  a medical doctor and nephrologist, which means I’m a kidney and high blood pressure specialist, and hypertension is actually the second leading cause of people having kidney failure and going…

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Ozempic For Weight Loss: The Ultimate Holy Grail or a Risky Gamble?

ozempic for weight loss

Subscribe to my YouTube Channel Today we’re going to discuss Ozempic for weight loss. Is it the ultimate holy grail or a risky gamble? Are celebrities and people living with obesity who use injections for weight loss just being lazy? Let’s talk about it. Obesity is a very serious medical condition and it’s quite prevalent.…

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STOP Eating These 5 Harmful Foods For Kidneys!

Subscribe to my YouTube Channel Over 37 million Americans have kidney disease, and 9 out of 10 don’t even know it. Diabetes and high blood pressure are leading causes of kidney disease, but certain medications, diseases like lupus, dehydration, and even genetics can also cause it, and this disease can actually be worsened by eating…

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How To Reduce High Blood Pressure Fast By Eating 9 Power Vegetables!

how to reduce high blood pressure

Subscribe to my YouTube Channel How to reduce high blood pressure fast by eating nine power vegetables! Now, high blood pressure or hypertension is a leading cause of heart disease, strokes, and kidney failure. And according to the CDC, nearly half of all adults in the United States have high blood pressure, yet only one…

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How Does Alcohol Affect the Body? 5 Alarming Facts You Need to Know!

alcoholism

Subscribe to my YouTube Channel How does alcohol affect the body? Today we’ll explore the dark side of drinking. Alcohol is so prevalent in our society. It’s ubiquitous, it’s literally everywhere and it seems like it’s usually associated with something positive and celebratory. If you go to a party, there’s alcohol. If you go to…

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Best Fruit For Kidneys! 7 Fruits For Optimal Health

best fruit for kidneys

Subscribe to my YouTube Channel Want to know the best fruit for kidneys? Learn which 7 powerhouse fruits full of vitamins, minerals, and antioxidants help boost kidney health and function. Today I’m giving you seven fruits that will help cleanse your kidneys fast. Now, truth be told, the kidneys are very complex organs. They filter…

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