How to Keep Your Kidneys Healthy: 10 Ways To Fight Kidney Disease!
Subscribe to my YouTube Channel Kidney disease is a major health problem in the United States, over 30 million Americans have kidney disease, and many of them don’t even know it. In fact, 33% of Americans are at risk of developing kidney disease. Black people and people of color are disproportionately affected by kidney disease.…
Read MoreDelta Variant and COVID-19: What Is It? And Do Vaccines Protect You?
Subscribe to my YouTube Channel What exactly is the Delta variant and why is it such a big deal? Why does it seem to have so many scientists in an uproar? Well, the Delta variant is a form of the virus that causes COVID-19, which was first identified in India. And it really does seem…
Read MoreTop 10 Causes of High Blood Pressure: You Won’t Believe Number 8!
Subscribe to my YouTube Channel Have you or a loved one been diagnosed with hypertension or high blood pressure? And if so, did you and your physician talk about the possible causes of the high blood pressure, or did you just start taking medications without really asking questions? Now, the truth of the matter is…
Read MoreHeart-Healthy Diet: 10 Amazing Foods To Fight Heart Attacks and High Blood Pressure!
Subscribe to my YouTube Channel Heart disease is the leading cause of death in the United States. In fact, one person dies every 36 seconds in the United States of cardiovascular disease. And we know that there are lots of risk factors for heart disease, such as smoking, sedentary lifestyle, obesity, diabetes, and one major…
Read MoreIs Caffeine Bad For You? What The Science Says
Subscribe to my YouTube Channel Is caffeine bad for you? Have you ever wondered that? I mean are you someone who has to have your caffeine fix first thing in the morning to get your day going? Do you love caffeine? If the answer is yes, trust me you’re not alone because it is actually,…
Read MoreSocial Anxiety Disorder Symptoms: How To Know If You Have It
Subscribe to our YouTube Channel Today we’re going to talk about social anxiety disorder symptoms and how to know if you have it. Does the fear of being embarrassed or scrutinized cause you to avoid speaking to people? Do you avoid activities in which you are the center of attention? And is your worst fear,…
Read MoreTired All The Time? 9 Shocking Reasons You’re Always Tired!
Subscribe to our YouTube Channel Are you tired all the time? Well, today I’m going to give you 9 shocking reasons you’re always tired. Even when you think you’ve had a good night’s sleep, do you tend to wake up feeling fatigued? Are you someone who feels sleepy at work? Do you nod off while…
Read More10 High Sodium Foods To Avoid!
Subscribe to our YouTube Channel Today we’re going to talk about controlling high blood pressure and 10 high sodium foods to avoid. Now, when I ask most of my patients if they have a high salt diet, they usually say, “No, I hardly ever add salt to my food.” But what most people don’t know…
Read More7 Awful Habits That Can Damage Your Kidney Health
Subscribe to my YouTube Channel Today, I’m going to share with you 7 awful habits that can damage your kidney health. Kidney disease is quite prevalent in America. Over 37-million Americans have it and 33% are at risk, many of whom don’t even know it. Diabetes and high blood pressure are the most common causes…
Read MoreCongestive Heart Failure Overview: Causes, Symptoms and Treatment
Subscribe to my YouTube Channel Do you or a loved one suffer from shortness of breath, or do you get swelling in your legs, your feet, your ankles, and how about when you sleep? Do you find that you have to prop yourself up on a bunch of pillows at night in order to breathe…
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