Tired All The Time? 9 Shocking Reasons You’re Always Tired!

tired all the time

Subscribe to our YouTube Channel Are you tired all the time? Well, today I’m going to give you 9 shocking reasons you’re always tired. Even when you think you’ve had a good night’s sleep, do you tend to wake up feeling fatigued? Are you someone who feels sleepy at work? Do you nod off while…

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10 High Sodium Foods To Avoid!

high sodium foods to avoid

Subscribe to our YouTube Channel Today we’re going to talk about controlling high blood pressure and 10 high sodium foods to avoid. Now, when I ask most of my patients if they have a high salt diet, they usually say, “No, I hardly ever add salt to my food.” But what most people don’t know…

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7 Awful Habits That Can Damage Your Kidney Health

7 habits that damage your kidney health

Subscribe to my YouTube Channel Today, I’m going to share with you 7 awful habits that can damage your kidney health. Kidney disease is quite prevalent in America. Over 37-million Americans have it and 33% are at risk, many of whom don’t even know it. Diabetes and high blood pressure are the most common causes…

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High Cholesterol Symptoms, Risk Factors and Treatment

High-Cholesterol-Risk-Factors

Subscribe to our YouTube Channel High cholesterol or hyperlipidemia is when you have elevated fats or lipids in your blood, elevated cholesterol, or elevated triglycerides. And we know that high cholesterol is a huge risk factor for cardiovascular diseases, such as heart attacks and strokes. And even if you exercise and even if you have…

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Johnson and Johnson COVID-19 Vaccine: Rumor vs Reality

johnson and johnson vaccine

Subscribe to my YouTube Channel Rumor vs Reality: If you are offered the Johnson and Johnson COVID-19 vaccine, should you laugh in your doctor’s face? Or is the Johnson and Johnson vaccine still a good one with more protection than you may realize? Rumor vs Reality, let’s talk about it. Today, I’m going to address…

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7 Mental Health Benefits Of Exercise

mental health benefits of exercise

Subscribe to my YouTube Channel Now, we’ve all heard that exercise is good for you. We’ve all been told that you need to move your body and we know that exercise is good for physical fitness and that it helps to reduce physical diseases such as heart disease and stroke but what you may not…

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Covid-19 Vaccine: Rumor vs Reality

Coronavirus Vaccine and the Black Community

Subscribe to my YouTube Channel Covid-19 Vaccine: Rumor vs Reality. Did a Black woman develop the COVID-19 vaccine? I have been hearing so many rumors and buzzings around wondering is that true? Could it possibly be true? And so I’m really excited about today’s topic. I’m going to address these  4 questions. 1. Did a…

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Diabetes Symptoms: 10 Warning Signs You Should NEVER Ignore!

diabetes symptoms

Subscribe to my YouTube Channel Do you know someone with diabetes or does diabetes run in your family? Do you have diabetes? More than likely the answer to at least one of these questions is yes because diabetes is quite prevalent. In fact, in the United States, more revenue and more money are spent on…

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Covid-19 Symptoms: How To Recognize The Signs Of Coronavirus

coronavirus-symptoms

Subscribe to my YouTube Channel COVID-19 symptoms can vary, and there are a wide variety of signs and symptoms of Coronavirus that you should be aware of. It can range from no symptoms at all, to mild or vague symptoms, to severe symptoms or complications leading to hospitalizations. And even after you have gotten over…

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