How to Keep Your Kidneys Healthy: 10 Ways To Fight Kidney Disease!

how to keep your kidneys healthy

Subscribe to my YouTube Channel Kidney disease is a major health problem in the United States, over 30 million Americans have kidney disease, and many of them don’t even know it. In fact, 33% of Americans are at risk of developing kidney disease. Black people and people of color are disproportionately affected by kidney disease.…

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Top 10 Causes of High Blood Pressure: You Won’t Believe Number 8!

causes of high blood pressure

Subscribe to my YouTube Channel Have you or a loved one been diagnosed with hypertension or high blood pressure? And if so, did you and your physician talk about the possible causes of the high blood pressure, or did you just start taking medications without really asking questions? Now, the truth of the matter is…

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Is Caffeine Bad For You? What The Science Says

is caffeine bad for you?

Subscribe to my YouTube Channel Is caffeine bad for you? Have you ever wondered that? I mean are you someone who has to have your caffeine fix first thing in the morning to get your day going? Do you love caffeine? If the answer is yes, trust me you’re not alone because it is actually,…

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Social Anxiety Disorder Symptoms: How To Know If You Have It

social anxiety disorder symptoms.

Subscribe to our YouTube Channel Today we’re going to talk about social anxiety disorder symptoms and how to know if you have it. Does the fear of being embarrassed or scrutinized cause you to avoid speaking to people? Do you avoid activities in which you are the center of attention? And is your worst fear,…

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Tired All The Time? 9 Shocking Reasons You’re Always Tired!

tired all the time

Subscribe to our YouTube Channel Are you tired all the time? Well, today I’m going to give you 9 shocking reasons you’re always tired. Even when you think you’ve had a good night’s sleep, do you tend to wake up feeling fatigued? Are you someone who feels sleepy at work? Do you nod off while…

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10 High Sodium Foods To Avoid!

high sodium foods to avoid

Subscribe to our YouTube Channel Today we’re going to talk about controlling high blood pressure and 10 high sodium foods to avoid. Now, when I ask most of my patients if they have a high salt diet, they usually say, “No, I hardly ever add salt to my food.” But what most people don’t know…

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7 Awful Habits That Can Damage Your Kidney Health

7 habits that damage your kidney health

Subscribe to my YouTube Channel Today, I’m going to share with you 7 awful habits that can damage your kidney health. Kidney disease is quite prevalent in America. Over 37-million Americans have it and 33% are at risk, many of whom don’t even know it. Diabetes and high blood pressure are the most common causes…

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