Kidney Pain vs Back Pain: 5 Warning Signs You Should NEVER Ignore
Subscribe to my YouTube Channel Do you know how to tell the difference between a pulled muscle and a serious kidney problem? Understanding kidney pain vs back pain could literally save your life. I’m Dr. Frita, a board-certified kidney doctor, and one of the most common reasons people come to see me in my practice is…
Read More7 Best Foods For Chronic Kidney Disease – Kidney Doctor Approved!
Subscribe to my YouTube Channel Why Food Matters for Kidney Health I am Dr. Frita, and today I’m giving you the seven best foods for chronic kidney disease, kidney doctor-approved. I am a board-certified nephrologist, meaning I’m a kidney doctor and a high blood pressure doctor. One of the most shocking things I find when I’m…
Read MoreHow Long Can Someone Live With Heart Failure? Ray J’s Health Issues Raise Questions
Subscribe to my YouTube Channel When the news broke that the R and B singer Ray J was hospitalized and later shared that his heart function was only 25%, my comments lit up. Everyone, including some of my own patients, started asking me two things. What exactly does that mean? And very importantly, how long…
Read More5 Tricks To Lower Blood Pressure FAST At Home – #3 Actually Worked!
Subscribe to my YouTube Channel I’m Dr. Frita, and today I am demonstrating five tricks to help you lower blood pressure fast at home. Number three actually works best in my anecdotal experience as a board-certified nephrologist and high blood pressure doctor. I hear this all the time in my practice: “Dr. Frita, I need…
Read More5 Foods To Prevent Stroke and Heart Attacks
Subscribe to my YouTube Channel Simple, Doctor-Recommended Foods That Keep Your Heart and Brain Healthy What if I told you that certain foods could start protecting your heart and brain within just a few hours of eating them? These superfoods can actually lower your blood pressure and help to protect you against having a heart…
Read More5 Potassium Deficiency Symptoms Most People Miss
Subscribe to my YouTube Channel Have you ever felt like you were just really tired or fatigued for no specific reason or have you ever had annoying muscle cramps that you just can’t seem to explain? Well, most people might blame these symptoms on things like having a really busy work week or maybe exercising…
Read MoreHow To Get Off High Blood Pressure Medication & Reverse Hypertension [SAFELY]
Subscribe to my YouTube Channel Is It Possible To Actually Ditch BP Meds? I’m Dr. Frita, and today I’m giving you five tips on how to get off high blood pressure medications safely. Let me ask you this. Are you tired of taking your high blood pressure pills every single day? Do you sometimes ask yourself, “Is it even possible…
Read MoreChronic Kidney Disease and Diabetes: 5 Ways Sugar Can CRIPPLE Your Kidneys
The Kidney Disease and Diabetes Connection Let’s talk about a health crisis that’s impacting millions of people with diabetes: the connection between chronic kidney disease and diabetes. Did you know that diabetes is the number one cause of kidney failure in the United States? Every day, sugar quietly damages your kidney function. It’s not something that happens…
Read MoreEndometriosis vs PCOS: 5 Signs Your Period Pain Isn’t “Just Cramps”
Subscribe to my YouTube Channel Endometriosis and Polycystic Ovary Syndrome (PCOS) Have you ever had cramps that are so severe that they leave you doubling over in pain? Or are your periods all over the place and quite frankly, unpredictable? If so, then chances are you’ve been told that what you’re experiencing is just cramps…
Read MoreFoamy Urine or Bubbles In Pee? Top 5 Causes You Should Know
Subscribe to my YouTube Channel Do you have foamy urine or a lot of bubbles in your urine? I’m Dr. Frita, and today I’m giving you the top five causes you should know. When you make urine, do you ever notice that it has a few bubbles, or maybe a lot of bubbles? Before you…
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