Most Common Sports Injuries

All right, you have set your new fitness goals, and you are ready to jump right into your brand new intense workout regimen. Perhaps you’ve been admiring the bodies of Michael B. Jordan, Dwayne Johnson, Serena Williams, Jennifer Lopez or that doggone Naomi Campbell, and you decided hey, I can have a body like that!…

Read More
self care routine

I’m going to give you five reasons why you should never neglect a self care routine.  Are you busy? I mean, is your life really hectic? Like do you sometimes feel like you’re so far behind that you actually think that you’re ahead? Do you often find yourself wishing that you had more hours in…

Read More
Man with obstructive sleep apnea treatment CPAP

Do you snore? Do you snore loudly? Do you find yourself waking up feeling groggy or feeling tired all day, even though you know good and well that you had a good night’s sleep? Does your loved one say that you often wake up in the middle of the night choking or gasping for air?…

Read More
what is sickle cell anemia

Subscribe to our YouTube Channel What do Tiki Barber, Larenz Tate, and T-Boz have in common? What is sickle cell anemia? Today we’re going to discuss the symptoms, the diagnosis, and the treatment.   What Is Sickle Cell Anemia? Sickle cell anemia, also known as sickle cell disease, is an inherited disorder that affects the…

Read More
stages of dementia

Subscribe to my YouTube Channel What is dementia? Do you have a family member who tends to repeat herself? Does she tell you the same story over and over again as if it’s for the first time? Are you yourself having trouble with memory? Are you having trouble finding simple words or are you getting…

Read More
How To Get Rid Of Red Eyes

Subscribe to our YouTube Channel Have you ever had a red eye? Well, today I’m going to talk about how to get rid of red eyes. I’ll discuss five causes of a red eye, including corneal abrasions. I’ll talk about the causes, the symptoms, and the treatment. 5 Causes Of Red Eyes   1. Corneal…

Read More
measles outbreak in 2019

Subscribe to our YouTube Channel Let’s talk about the measles outbreak. The measles was eliminated from the United States in the year 2000, but now we are having a measles outbreak, with over 700 cases and counting. If you do not have the measles vaccine and you’re exposed to the measles virus, you have over…

Read More
dangers of vaping

Subscribe to our YouTube Channel Vaping, juuling, e-cigarettes, vape pens. What? E-cigarettes, or electronic cigarettes, have been all over the news. They were initially presented as some great savior that would help millions of adults to quit smoking. But as of late, vaping and e-cigarettes have been getting some pretty bad press. Some of the…

Read More
what is dry drowning

Subscribe to our YouTube Channel I’m here in the beautiful, sunny Orlando, Florida, spring break capital. You’ve got college kids here from all over the world, determined to out party one another. You’ve got young kids hopped up on sugar, determined to drag their parents from amusement park to amusement park, making them get on…

Read More
thyroid-disease-symptoms-and-signs

Subscribe to our YouTube Channel What do Hillary Clinton, Missy Elliott, Wendy Williams, and Oprah Winfrey all have in common? Thyroid disease. Today I’m going to discuss thyroid disease symptoms and signs.  On March 4th, 2019 Wendy Williams returned to her show after a two-month leave of absence. The queen of hot topics became a…

Read More