what is herd immunity

Subscribe to my YouTube Channel What is herd immunity? Imagine if a community or a herd of healthy people is introduced to an infectious disease. If all the population is vulnerable or susceptible to the disease, then you can imagine that the infection can spread through the community quite rapidly. However, if the majority of…

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george floyd's preliminary autopsy report explained

Subscribe to my YouTube Channel Mr. George Floyd’s preliminary autopsy report explained.  Ever since the Hennepin County Medical Examiner released the preliminary autopsy for Mr. George Floyd, I’ve been getting a lot of questions about it, what it means, and what does it mean for the case in the future? So today, I’m going to…

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how to boost your immune system naturally

Subscribe to my YouTube Channel Raise your hands if you love getting sick, no? Well, raise your hands if you like to avoid getting sick at all costs. If you want to avoid things like the common cold, the flu, and all types of bacterial, fungal, and viral invasions, you need to know how to…

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coronavirus masks

Subscribe to my YouTube Channel Coronavirus Masks: Rumor vs. Reality. Is it true that initially the medical scientific community and the CDC recommended that you do not need to wear a mask if you had no symptoms of coronavirus, but now the CDC recommends that you do wear a mask when you go out in…

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stress management techniques

Subscribe to my YouTube Channel A global pandemic, rising death rates, crashing economy, social isolation, fear, uncertainty. If nothing else, this coronavirus outbreak can certainly be stress and anxiety-inducing. And stressing out about the outbreak can actually weaken your immune system, thus making you more susceptible to the very infection which is causing you stress.…

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cervical cancer symptoms

Today we’re going to be talking about cervical cancer symptoms, signs, and very importantly, the prevention. In the United States, 14,000 patients get cervical cancer each year and 4,300 patients die from cervical cancer each year. Worldwide, it’s an even bigger issue because over 260,000 patients globally die each year. The interesting thing is that…

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what is coronavirus

Have you heard of Mers? How about SARS? I know you’ve heard of the mystery Wuhan pneumonia. Well, what do all of these respiratory illnesses have in common? They are all caused by the coronavirus. What is coronavirus?   What Is Coronavirus? The coronavirus gets its name because it has spiky points on its surface…

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Most Common Sports Injuries

All right, you have set your new fitness goals, and you are ready to jump right into your brand new intense workout regimen. Perhaps you’ve been admiring the bodies of Michael B. Jordan, Dwayne Johnson, Serena Williams, Jennifer Lopez or that doggone Naomi Campbell, and you decided hey, I can have a body like that!…

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self care routine

I’m going to give you five reasons why you should never neglect a self care routine.  Are you busy? I mean, is your life really hectic? Like do you sometimes feel like you’re so far behind that you actually think that you’re ahead? Do you often find yourself wishing that you had more hours in…

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Man with obstructive sleep apnea treatment CPAP

Do you snore? Do you snore loudly? Do you find yourself waking up feeling groggy or feeling tired all day, even though you know good and well that you had a good night’s sleep? Does your loved one say that you often wake up in the middle of the night choking or gasping for air?…

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