12 Incredible Fruits That Lower Blood Pressure Fast!

fruits that lower blood pressure
Follow Me
Dr. Frita - Frita McRae Fisher, M.D. is an inspiring triple board-certified medical doctor with a passion for empowering people to become advocates for their own health.

Not only is she the founder and president of a successful nephrology practice (Midtown Atlanta Nephrology, P.C.) and the medical director of a non-profit dialysis unit (DCI), but she has also made it her mission to provide accessible medical advice to everyone. With over half a million subscribers on her YouTube channel, appearances on popular television shows like HLN Weekend Express and Fox News Live, and the Emmy Award Winning Paternity Court, Dr. Frita is dedicated to helping people understand their health with ease.

Additionally, she has been an active board member of the National Kidney Foundation since 2014 and the author of Under Pressure - A Guide to Controlling High Blood Pressure; not to mention her Healthy Happy Life Podcast!

Truly dedicated to helping others learn more about their health, Dr. Frita continues her mission to educate individuals about living their happiest and healthiest lives.
Dr. Frita - Frita McRae Fisher, M.D.
Follow Me

Do you want a healthy blood pressure? Do you want to learn ways outside of just medicines and pills to lower your high blood pressure? Well, you’ve come to the right place because I’m Dr. Frita, I’m a Medical Doctor who has been board-certified in nephrology, meaning that I’m a kidney doctor and high blood pressure…

Read More

17 Easy Ways To Lower Blood Pressure with Simple Diet and Lifestyle Changes

managing high blood pressure with medication
Follow Me
Dr. Frita - Frita McRae Fisher, M.D. is an inspiring triple board-certified medical doctor with a passion for empowering people to become advocates for their own health.

Not only is she the founder and president of a successful nephrology practice (Midtown Atlanta Nephrology, P.C.) and the medical director of a non-profit dialysis unit (DCI), but she has also made it her mission to provide accessible medical advice to everyone. With over half a million subscribers on her YouTube channel, appearances on popular television shows like HLN Weekend Express and Fox News Live, and the Emmy Award Winning Paternity Court, Dr. Frita is dedicated to helping people understand their health with ease.

Additionally, she has been an active board member of the National Kidney Foundation since 2014 and the author of Under Pressure - A Guide to Controlling High Blood Pressure; not to mention her Healthy Happy Life Podcast!

Truly dedicated to helping others learn more about their health, Dr. Frita continues her mission to educate individuals about living their happiest and healthiest lives.
Dr. Frita - Frita McRae Fisher, M.D.
Follow Me

I’m a board-certified nephrologist, which means I’m an MD who specializes in kidney disease and hypertension, and today I’m sharing ways to lower blood pressure with easy diet and lifestyle changes. I take care of patients day in and day out with high blood pressure, and one of the most common complaints I hear in…

Read More

How To Control High Blood Pressure With An Easy 10-Day Plan For Success!

blood pressure log book
Follow Me
Dr. Frita - Frita McRae Fisher, M.D. is an inspiring triple board-certified medical doctor with a passion for empowering people to become advocates for their own health.

Not only is she the founder and president of a successful nephrology practice (Midtown Atlanta Nephrology, P.C.) and the medical director of a non-profit dialysis unit (DCI), but she has also made it her mission to provide accessible medical advice to everyone. With over half a million subscribers on her YouTube channel, appearances on popular television shows like HLN Weekend Express and Fox News Live, and the Emmy Award Winning Paternity Court, Dr. Frita is dedicated to helping people understand their health with ease.

Additionally, she has been an active board member of the National Kidney Foundation since 2014 and the author of Under Pressure - A Guide to Controlling High Blood Pressure; not to mention her Healthy Happy Life Podcast!

Truly dedicated to helping others learn more about their health, Dr. Frita continues her mission to educate individuals about living their happiest and healthiest lives.
Dr. Frita - Frita McRae Fisher, M.D.
Follow Me

Subscribe to my YouTube Channel How to control high blood pressure with an easy 10-day plan. Hypertension, or high blood pressure, is a leading cause of heart disease, strokes, and kidney disease in the United States. About half of the adults in the US have high blood pressure, yet most do not have it under…

Read More

Ask Dr. Frita: Questions About High Blood Pressure, Kidney Disease and Diabetes Answered!

how long does it take to stop craving salt
Follow Me
Dr. Frita - Frita McRae Fisher, M.D. is an inspiring triple board-certified medical doctor with a passion for empowering people to become advocates for their own health.

Not only is she the founder and president of a successful nephrology practice (Midtown Atlanta Nephrology, P.C.) and the medical director of a non-profit dialysis unit (DCI), but she has also made it her mission to provide accessible medical advice to everyone. With over half a million subscribers on her YouTube channel, appearances on popular television shows like HLN Weekend Express and Fox News Live, and the Emmy Award Winning Paternity Court, Dr. Frita is dedicated to helping people understand their health with ease.

Additionally, she has been an active board member of the National Kidney Foundation since 2014 and the author of Under Pressure - A Guide to Controlling High Blood Pressure; not to mention her Healthy Happy Life Podcast!

Truly dedicated to helping others learn more about their health, Dr. Frita continues her mission to educate individuals about living their happiest and healthiest lives.
Dr. Frita - Frita McRae Fisher, M.D.
Follow Me

Subscribe to my YouTube Channel Welcome to another edition of Ask Dr. Frita, where today I answer YOUR questions about high blood pressure, kidney disease, and diabetes. These three conditions often go hand in hand and can have a significant impact on one’s overall health. As a triple board-certified medical doctor specializing in nephrology, I…

Read More

10 Best Foods for High Blood Pressure – You Won’t Believe #7!

foods for high blood pressure
Follow Me
Dr. Frita - Frita McRae Fisher, M.D. is an inspiring triple board-certified medical doctor with a passion for empowering people to become advocates for their own health.

Not only is she the founder and president of a successful nephrology practice (Midtown Atlanta Nephrology, P.C.) and the medical director of a non-profit dialysis unit (DCI), but she has also made it her mission to provide accessible medical advice to everyone. With over half a million subscribers on her YouTube channel, appearances on popular television shows like HLN Weekend Express and Fox News Live, and the Emmy Award Winning Paternity Court, Dr. Frita is dedicated to helping people understand their health with ease.

Additionally, she has been an active board member of the National Kidney Foundation since 2014 and the author of Under Pressure - A Guide to Controlling High Blood Pressure; not to mention her Healthy Happy Life Podcast!

Truly dedicated to helping others learn more about their health, Dr. Frita continues her mission to educate individuals about living their happiest and healthiest lives.
Dr. Frita - Frita McRae Fisher, M.D.
Follow Me

Subscribe to my YouTube Channel High blood pressure, or hypertension, is a leading cause of heart disease, strokes, and kidney failure. I am Dr. Frita,  a medical doctor and nephrologist, which means I’m a kidney and high blood pressure specialist, and hypertension is actually the second leading cause of people having kidney failure and going…

Read More

How To Reduce High Blood Pressure Fast By Eating 9 Power Vegetables!

how to reduce high blood pressure
Follow Me
Dr. Frita - Frita McRae Fisher, M.D. is an inspiring triple board-certified medical doctor with a passion for empowering people to become advocates for their own health.

Not only is she the founder and president of a successful nephrology practice (Midtown Atlanta Nephrology, P.C.) and the medical director of a non-profit dialysis unit (DCI), but she has also made it her mission to provide accessible medical advice to everyone. With over half a million subscribers on her YouTube channel, appearances on popular television shows like HLN Weekend Express and Fox News Live, and the Emmy Award Winning Paternity Court, Dr. Frita is dedicated to helping people understand their health with ease.

Additionally, she has been an active board member of the National Kidney Foundation since 2014 and the author of Under Pressure - A Guide to Controlling High Blood Pressure; not to mention her Healthy Happy Life Podcast!

Truly dedicated to helping others learn more about their health, Dr. Frita continues her mission to educate individuals about living their happiest and healthiest lives.
Dr. Frita - Frita McRae Fisher, M.D.
Follow Me

Subscribe to my YouTube Channel How to reduce high blood pressure fast by eating nine power vegetables! Now, high blood pressure or hypertension is a leading cause of heart disease, strokes, and kidney failure. And according to the CDC, nearly half of all adults in the United States have high blood pressure, yet only one…

Read More

How To Prevent Heart Disease: 11 Lifestyle Changes To Reduce Your Risk

how to prevent heart disease
Follow Me
Dr. Frita - Frita McRae Fisher, M.D. is an inspiring triple board-certified medical doctor with a passion for empowering people to become advocates for their own health.

Not only is she the founder and president of a successful nephrology practice (Midtown Atlanta Nephrology, P.C.) and the medical director of a non-profit dialysis unit (DCI), but she has also made it her mission to provide accessible medical advice to everyone. With over half a million subscribers on her YouTube channel, appearances on popular television shows like HLN Weekend Express and Fox News Live, and the Emmy Award Winning Paternity Court, Dr. Frita is dedicated to helping people understand their health with ease.

Additionally, she has been an active board member of the National Kidney Foundation since 2014 and the author of Under Pressure - A Guide to Controlling High Blood Pressure; not to mention her Healthy Happy Life Podcast!

Truly dedicated to helping others learn more about their health, Dr. Frita continues her mission to educate individuals about living their happiest and healthiest lives.
Dr. Frita - Frita McRae Fisher, M.D.
Follow Me

Subscribe to my YouTube Channel Heart disease is the number one killer in the United States. Each year, over 800,000 people have heart attacks, and one person dies from heart disease every 34 seconds. Heart disease is the number one killer among women. In fact, it kills more women than all forms of cancer combined.…

Read More

Sudden Cardiac Arrest vs Heart Attack: Which Is More Deadly?

cardiac-arrest-vs-heart-attack
Follow Me
Dr. Frita - Frita McRae Fisher, M.D. is an inspiring triple board-certified medical doctor with a passion for empowering people to become advocates for their own health.

Not only is she the founder and president of a successful nephrology practice (Midtown Atlanta Nephrology, P.C.) and the medical director of a non-profit dialysis unit (DCI), but she has also made it her mission to provide accessible medical advice to everyone. With over half a million subscribers on her YouTube channel, appearances on popular television shows like HLN Weekend Express and Fox News Live, and the Emmy Award Winning Paternity Court, Dr. Frita is dedicated to helping people understand their health with ease.

Additionally, she has been an active board member of the National Kidney Foundation since 2014 and the author of Under Pressure - A Guide to Controlling High Blood Pressure; not to mention her Healthy Happy Life Podcast!

Truly dedicated to helping others learn more about their health, Dr. Frita continues her mission to educate individuals about living their happiest and healthiest lives.
Dr. Frita - Frita McRae Fisher, M.D.
Follow Me

Subscribe to my YouTube Channel Today I’m going to explain a sudden cardiac arrest vs heart attack and why sudden cardiac arrest is more deadly than a heart attack.  Now, I’m sure you’ve heard that heart disease is the number one killer among men and women. But what you may or may not know is…

Read More

How To Read Nutrition Facts Labels When You Have High Blood Pressure!

how do you know if you have high blood pressure
Follow Me
Dr. Frita - Frita McRae Fisher, M.D. is an inspiring triple board-certified medical doctor with a passion for empowering people to become advocates for their own health.

Not only is she the founder and president of a successful nephrology practice (Midtown Atlanta Nephrology, P.C.) and the medical director of a non-profit dialysis unit (DCI), but she has also made it her mission to provide accessible medical advice to everyone. With over half a million subscribers on her YouTube channel, appearances on popular television shows like HLN Weekend Express and Fox News Live, and the Emmy Award Winning Paternity Court, Dr. Frita is dedicated to helping people understand their health with ease.

Additionally, she has been an active board member of the National Kidney Foundation since 2014 and the author of Under Pressure - A Guide to Controlling High Blood Pressure; not to mention her Healthy Happy Life Podcast!

Truly dedicated to helping others learn more about their health, Dr. Frita continues her mission to educate individuals about living their happiest and healthiest lives.
Dr. Frita - Frita McRae Fisher, M.D.
Follow Me

Subscribe to my YouTube Channel Today we’re going to discuss how to read nutrition facts labels when you have high blood pressure. High blood pressure is a leading cause of heart disease, strokes, and kidney failure. And according to the CDC, nearly half of the adults in the United States have high blood pressure, yet…

Read More

What Does Sugar Do to Your Body? 7 Dangerous Side Effects of Sugar!

what does sugar do to your body
Follow Me
Dr. Frita - Frita McRae Fisher, M.D. is an inspiring triple board-certified medical doctor with a passion for empowering people to become advocates for their own health.

Not only is she the founder and president of a successful nephrology practice (Midtown Atlanta Nephrology, P.C.) and the medical director of a non-profit dialysis unit (DCI), but she has also made it her mission to provide accessible medical advice to everyone. With over half a million subscribers on her YouTube channel, appearances on popular television shows like HLN Weekend Express and Fox News Live, and the Emmy Award Winning Paternity Court, Dr. Frita is dedicated to helping people understand their health with ease.

Additionally, she has been an active board member of the National Kidney Foundation since 2014 and the author of Under Pressure - A Guide to Controlling High Blood Pressure; not to mention her Healthy Happy Life Podcast!

Truly dedicated to helping others learn more about their health, Dr. Frita continues her mission to educate individuals about living their happiest and healthiest lives.
Dr. Frita - Frita McRae Fisher, M.D.
Follow Me

Subscribe to my YouTube Channel Today we’re going to talk about what sugar does to your body and I will give you seven dangerous side effects of sugar. Now, sugar is sweet but it can have several sour side effects when it comes to your health. The American Heart Association recommends that women have a…

Read More