New Book Now Available!

Under Pressure: A Guide to Controlling High Blood Pressure educates people about hypertension and how to take control of their condition. It provides easy-to-follow tips and advice on how to lower blood pressure and prevent complications.

This guide to controlling high blood pressure will help you:

  • Learn the true definition of high blood pressure
  • Know what the numbers mean
  • Find effective ways to manage stress, lower your salt intake, and improve your diet
  • Learn easy ways to lower blood pressure naturally
  • Find support in dealing with hypertension through effective communication
  • Learn some of the latest and most effective treatments and natural remedies for high blood pressure

Written by Frita McRae Fisher, M.D., a medical doctor who has been triple board-certified in Nephrology, Internal Medicine, and Pediatrics, "Under Pressure: A Guide to Controlling High Blood Pressure", will educate you about hypertension and how to take control of your blood pressure by making small changes in your lifestyle.

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